Friday, 9 April 2010
Belly fat is my friend
This week I visited my parents and as you do on these occasions I stepped onto their scales. I was pleasantly surprised to find that the little arrow stopped on a lower number. However, even with all the weight loss I still have my friend around my middle - a little fat store (not sure for what but it is there). I have never had a perfectly flat stomach and because of this have never worn a bikini.
My Challenge this month is Plateau Busting so I am trying to do exercise morning and evening. All the videos I exercise along to tell me that 'a six-pack' is on the way if only I do this exercise a gizillion times each week but so far there is no sign. I enjoy exercise. I enjoy being a smaller me. I enjoy the health benefits that the experts tell me I am receiving.
If only I could get as enthusiastic about the housework ................